Fertility information ranging from nutrition, to causes of infertility and IVF procedures explained below
If you and your partner are having trouble conceiving, understanding male fertility may be the key to finding a solution. Male infertility is more common than many realize, and by understanding the causes and exploring
At RHWC, we believe strongly that women should have it all. You shouldn’t have to sacrifice any of your goals or choose between them and your ability to have children. Fortunately, egg freezing can help
Orange Coast Magazine has published its annual list of Top Doctors for 2025, and the Reproductive Health & Wellness Center (RHWC) Team is thrilled to announce that Dr. Marcus Rosencrantz has been selected as a
While it’s not a cure-all, a healthy diet can have a big impact on your fertility. The foods you eat affect your blood sugar, cardiovascular health, and hormones, all of which affect your fertility. As
Eating a healthy diet is one of the easiest ways to boost your fertility. You lower your risk of conditions, like heart disease and diabetes, that can negatively impact your fertility. And eating a healthy
The Holiday Season is here! ‘Tis the time to enjoy with family and friends. And how can enjoyment be complete without food? While you are trying to boost your chances to conceive with a regimented
If you’re going through fertility treatments, you’re probably trying to do everything you can to best prepare your body and mind in order to get pregnant fast. Whether you’re trying to maintain a healthy weight,
Tasty ways to start your day and help fertility! Fertility boosting foods can seem dull or boring sometimes. If you’re taking fertility supplements or fertility medicine while watching your diet carefully, you may feel like
US Study Research Finds Low-Fat Dairy Affects Reproductive Health Eating healthy and consuming the right types of food may boost your fertility. For most of us eating healthy translates to low-fat or skim products. Skim
Before discussing weight and fertility, how do you determine whether you are underweight, normal weight, overweight, or obese? One of the easiest ways is to calculate your body mass index (BMI). Your BMI is an estimate of your body fat based on height and
Male Fertility Nutrition New studies have shown that a diet low in fat and high in antioxidants can help maintain healthy testosterone levels and even boost sperm counts! We recently wrote about the science behind
Recently, a new Australian pilot study was released that focused on how fat affects male fertility. Published by the University of South Australia and the Journal Nutrients, the study links a high-fat diet to negative
Each year, there are thousands of women in their mid to late 30’s that naturally conceive and have healthy babies, starting their families and beginning an exciting new journey in their lives. If you are
When trying to get pregnant, proper nutrition is critical to ensure a healthy pregnancy. We have 6 nutrition tips that can help you stay on the right track and keep up the good eating habits
Trying to get pregnant? Avocados may help increase fertility and your chances of a healthier pregnancy! Fertility and nutrition are a key component when planning to have a baby. It is pretty clear that extremes
